Is white or dark meat chicken better for you? A dietitian explains

Is white or dark meat chicken better for you? A dietitian explains

Byaza slimene

Chicken is a staple in the American diet. According to the National Chicken Council, Americans eat about 100 pounds of chicken per person per year more than any other country in the world. With its availability, affordability and versatility, it’s no wonder that chicken is the most consumed protein in the United States. Plus, chicken…

I’m a registered dietitian, these are the healthiest takeout orders for every cuisine

I’m a registered dietitian, these are the healthiest takeout orders for every cuisine

Byaza slimene

It’s time to turn over a new leaf or sprout. Health is often top of mind on January 1, and one of the most common New Year’s resolutions is weight loss. By 2022, 22 states will have at least 35% of adults with obesity, according to the Centers for Disease Control and Prevention. “Obesity is…

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