Rishi Sunak: Weekly fast is important discipline for me
The PM says fasting at the beginning of the week means he can “indulge” in sugary treats at other times.
The PM says fasting at the beginning of the week means he can “indulge” in sugary treats at other times.
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Chronic ear infections could delay a child’s language development, new research suggests. University of Florida researchers launched a study about how the common childhood infection could impact speech. Early ear infections (otitis media) have the potential to impair hearing due to fluid buildup behind the eardrum, according to the study, which was published in the…
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For years, athletes have focused on training harder, running faster, and lifting heavier. But today, one of the most important performance enhancers doesn’t come from the gym—it comes from the bedroom. Sleep has emerged as the ultimate recovery tool, a natural superpower that sharpens the mind, strengthens the body, and gives athletes the competitive edge…
In just over a decade, social media has transformed how we communicate, work, and even view ourselves. Platforms like Instagram, TikTok, Twitter, and Facebook have become digital gathering spaces for billions of people. While these apps can offer support, inspiration, and a sense of community, they also come with a downside that many people are…