Gamers at risk of irreversible hearing loss and tinnitus, study suggests
A new review of available evidence suggests video gamers regularly exceed safe sound limits.
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Mental Health in the Age of Social Media: Staying Connected Without Losing Yourself
In just over a decade, social media has transformed how we communicate, work, and even view ourselves. Platforms like Instagram, TikTok, Twitter, and Facebook have become digital gathering spaces for billions of people. While these apps can offer support, inspiration, and a sense of community, they also come with a downside that many people are…
JN.1 variant no more severe than other COVID-19 strains, CDC says
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Growing skincare use by children is dangerous, say dermatologists
Dermatologists say products with ingredients potentially harmful to children are growing popular.
Sleep disruptions due to night sweats: When should you see a doctor?
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Crafting Your Home Workout Routine: A Guide to Fitness at Your Fingertips
In the age of digital connectivity and home-centric lifestyles, establishing a home workout routine has become more than a convenience—it’s a cornerstone of maintaining physical and mental health for many. Whether you’re avoiding the commute to the gym, saving on membership fees, or simply prefer the privacy of your own space, a home workout routine…