Covid inquiry: UK's public services were 'depleted' when Covid hit
The nation’s health was declining and the NHS was struggling by 2020, the Covid inquiry hears.
The nation’s health was declining and the NHS was struggling by 2020, the Covid inquiry hears.
For years, athletes have focused on training harder, running faster, and lifting heavier. But today, one of the most important performance enhancers doesn’t come from the gym—it comes from the bedroom. Sleep has emerged as the ultimate recovery tool, a natural superpower that sharpens the mind, strengthens the body, and gives athletes the competitive edge…
In the realm of nutrition, fat has long been a topic of contentious debate. Once vilified as the root cause of obesity and heart disease, modern research has nuanced our understanding, distinguishing between “good” and “bad” fats. This differentiation is crucial for making informed dietary choices that support overall health and well-being. This blog post…
Hormones control just about everything in our bodies—from our mood and energy levels to our metabolism and sleep cycles. When they’re in balance, we feel energized, focused, and emotionally stable. But when they’re off? Fatigue, weight gain, acne, anxiety, insomnia, and even digestive issues can follow. The good news? You don’t always need prescriptions to…
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Valdo Calocane was detained four times under the mental health act before killing three people.
The first phase of the Covid Inquiry has come to an end. What have we learnt over the past six weeks?